Compassionate Therapy & Peer Support

N Phases, led by Wyvonnea Rios, helps people move through life’s phases with evidence-informed counseling and lived-experience peer support.

Call 704-274-6209 Our Services

How We Help

Inclusive, person-centered care for every phase of life.

Individual Therapy

Anxiety, depression, stress, life transitions
Evidence-informed and strengths-based
Confidential and judgment-free

Peer Support

Guidance from lived experience
Goal setting, accountability, and encouragement
Skills for daily wellbeing

Family & Care Partner Support

Improve communication and boundaries
Navigate challenges together
Resources and referrals

About N Phases

Founded and led by Wyvonnea Rios, N Phases is built on the belief that healing happens in community and over time. We honor every person’s story, focus on practical next steps, and celebrate growth—one phase at a time.

Person-centered, trauma-informed approach
Respect for culture, identity, and lived experience
Coordination with community resources when helpful

Request an Appointment

Send a quick request and we’ll reach out to confirm details.

Get in Touch

Call, email, or visit.

Phone

Main: 704-274-6209

Alt: 980-745-7588

Email

nphases23@gmail.com

Visit

6047 Tyvola Glen Circle, Suite 244
Charlotte, NC 28217

8025 North Point Blvd, Suite 121
Winston-Salem, NC 27106

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